You don’t have to be on your feet all day to realize the importance of foot care. Keeping your feet healthy prevents aches, sores, and unsightly bumps on your feet. It also protects you from foul odors or fungal infections that are quite common in people with sweaty feet. This should be enough reason to give your feet the TLC that they deserve. Take a look at these foot care tips for healthy and prettified feet.
Wash and dry twice a day. Keep your feet clean by washing it at least twice a day. This is usually part of the morning and bedtime bath routine. Just remember to wash your feet thoroughly, meaning scrub between the toes too. After washing, drying is next on our list of foot care tips. Always dry your feet as thorough as you can. This is because moisture between the toes makes your feet susceptible to fungus or foul odors. All you need is bath soap and a separate drying towel for this foot care tip.
Trim regularly. Long toe nails can cause discomfort on your feet especially when wearing closed shoes. Not only that, dirt and germs can also take residence in your toenails which is both unsightly and unhealthy. To prevent this, trim your nails regularly. Better yet give yourself a pedicure that trims, files, and prettifies your toe nails once a week. A pedicure kit and some nail color should help you do the trick.
Exfoliate and moisturize. Remove dry and dull looking skin on your heels and toes by exfoliating once or twice a week. This will help make your feet look and feel smoother and healthier. Simply soak your feet in a foot bath for 10-15 minutes then apply foot scrub. The foot scrub will help remove dry and dead skin cells on your feet. You may then use pumice or foot file to remove thick skin on your heels. Now that you have smooth and clean feet, all you have to do is moisturize it. Simply apply a foot cream and massage it on your foot. Your tools for this tip are: basin, towel, foot soak, foot scrub, pumice or foot file, and foot cream.
The best foot care tip to pamper your feet is to indulge in a foot spa with pedicure treat at least once a month. You can relax as professionals work on pampering your feet with soaks, scrubs, and massages. Best of all you go home with relaxed and refreshed feet that look great too.
