Intention and desire might not be enough to get you to reach your physical fitness goals. If you’ve been working out at a gym for several months or longer, you know that simply walking or jogging on a treadmill, riding an exercise bike and/or lifting weights may not be enough to get those last stubborn 10 to 15 pounds off your frame. This could be because you’re not pushing yourself enough, which is why some people who are serious about their fitness are starting to work with a properly trained and certified Manhattan personal trainer.
Yet, working with a Manhattan personal trainer doesn’t guarantee winning results. You have to be committed to your physical fitness goals. You also have to get the right information from a Manhattan personal trainer. You can do this by asking the trainer the right questions. To begin, ask a personal trainer if their schedule will permit her to take on another client.
Also, ask trainers if they partner with their clients when developing physical fitness and dietary programs. If you’re thinking about working with a personal trainer who’s of an opposite gender, ask if he’s worked with both men and women before.
Answers to these questions can reveal how experienced and easy to communicate with a Manhattan personal trainer is. You want to work with someone who makes you feel validated, heard and listened to. You don’t want to work with a personal trainer who barks out orders at you, makes you feel uncomfortable or ignored.
However, workouts should push you; they shouldn’t be a breeze. Bliss Tree puts it this way in saying that a personal trainer is “there to push you outside your comfort zone, so the chances of you having an easy workout where all you do is walk and chat it up are close to zero.”
Some gyms will allow you to work with several personal trainers to learn which trainer you get the best results with. Rather than looking for a trainer who’s the nicest person in the gym, look for a trainer who has helped other fitness focused adults to drop pounds and get toned. Also, pay attention to how you feel when working with different trainers.
On the other hand, if you’re like many working Americans, you may want to find a personal trainer as quickly as possible, meaning you don’t have time to spend weeks at a gym looking for a trainer. Fortunately, there are organizations that list personal trainers, including how available they are to take on new clients. Remember, you want a personal trainer who has the time to work on training plans that will get you the results you want.
To save money on a Manhattan personal trainer, consider using reputable physical fitness directories to search for trainers. Through some of these directories, you could FindYourTrainer and save up to 50% on personal trainer session costs. For example, if an experienced trainer charges you $120 a session, you could spend $89 for the same session if you land a trainer through the right directory. Look for real time availability for trainers you want to work with to ensure you can easily get on their schedules.
