A lot of people today put value on wellness. As such, it is not surprising to see new fitness trends emerge every year. One can choose anything from relaxing exercises like yoga to athletic training work outs for their fitness routine. The choice usually depends on the physical condition, interests, and fitness goal of the person. Regardless of the routine you choose, having the right outfit can help you feel good and do better on your workout. This means picking fabrics fit for active wear and choosing cuts that match your moves.
Gone are the days when cotton shirts and sweat pants translate to work-out attires. Modern clothing technology has given us a wide option of materials for any fitness activity. When it comes to fabrics for active wear Nylon, polyester, Lycra, spandex, and bamboo are popular options. These fabrics may also be blended together in one clothing piece for better performance. Nylon, polyester and spandex combined is commonly used for swimwear to allow better fit and hold. These fabrics are also ideal for those who are into yoga, pilates, and anything that involves a lot of bending and stretching. You can look and feel good in these types of activities by wearing tank top and leggings, body suits, or unitards.
Bamboo fabrics are great alternatives for your cotton shirts. They are lightweight and comfortable but they do not absorb moisture like cotton does. Bamboo actually wicks moisture away from the body keeping you dry and comfy throughout your workout. This moisture wicking property makes bamboo one of the best fabrics for active wear. If you are into indoor aerobics, digital work out, or treadmill exercises, then Bamboo shirts, tanks, and pants can work well for you. These are lightweight active wear that is also great for outdoor activities like jogging, running or cycling during warm days.
Its a different story during the cold season. During this time active wear for outdoors should keep you warm, dry, and comfortable. Thermal garments that keep you warm without the added weight are ideal for these conditions. If you want added protection from snow or rain, choose fabrics with a water repellent finish.
